Health
Ending Childhood Obesity
February/10/2010 05:20 PM Filed in: Family | Nutrition | Children | Life of a Rock Star | Nicole Hanratty
The Skinny on Childhood Obesity
By Nicole Hanratty
Is it really any surprise that one in three kids today are considered obese? First Lady Michelle Obama is intent on helping all moms who face the daunting task of fighting this seemingly impossible battle and her crusade will not be an easy one. Frequent birthday celebrations and holiday parties at schools bring cupcakes and donuts to snack time weekly. Parties on the weekends customarily offer pizza and cake to kids. Hot lunch menus at school offer fast food from Popeye's Chicken, Domino's and Taco Bell. Long commutes to and from work for parents--in addition to kid's after school activities--make drive-thrus convenient for dinner. French fries have become the standard accompaniment with every kid’s meal at restaurants of all sorts. Sodium, sugar, hydrogenated oils and fat are the primary ingredients in pre-packaged snack foods that get consumed by our children daily. Sodas and juice boxes have replaced water and milk as a main source of hydration. Worse yet, virtual play has replaced bike riding, baseball and running around with friends at the park.
ACCESS: A recent visit to the downtown area of Hartford, Connecticut illustrated to me that there are entire neighborhoods--where people lack their own vehicles--without fresh produce or proper grocery stores to shop for healthy nutritious food. We drove blocks around a lower income neighborhood lined with apartments without coming across one proper grocery store.
Only a minimal amount of fruit and vegetables were offered in the local convenience/liquor stores that we saw within walking distance for those residents. What did line the shelves looked dirty, old and unappealing. Admittedly, I too walked past the overripe fruit to find a bag of Ruffles that looked safe and clean to eat. Sodas and juices were enticingly placed en masse throughout the store and sold for a fraction of the cost of bottled water. For residents in areas like these, access to healthy alternatives stands as a huge barrier.
BUDGET: The cost of healthy eating can be an especially burdensome financial challenge for the lower and middle class in this economy. With everyone needing to cut back and downsize, groceries need to last and perishable items that go wasted are undesirable.
In times like these, it can seem more sensible to spend your grocery money on a box of fruit roll ups that boast being a, "Good source of Vitamin C, Fat Free and Gluten Free," and won't spoil than on a basket of strawberries that will likely last no more than three days. And while you can't compare the two products nutritionally, most parents don't realize this or haven't been educated enough on the negative health effects of replacing fresh fruits with manufactured fruit flavoring. Read More...
Histerectomy
October/27/2009 09:03 PM Filed in: Satire | Humor | Health | Women | Husbands | Life of a Rock Star | Diane Bittiker
Written by Diane Bittiker
Edited by Nicole Hanratty
Hysterectomy: removal of part or all of the uterus. Derived from the Greek word hystera (womb) with the former notion being that hysterical women were suffering from disturbances of the womb. (Hence removing the uterus was believed to relieve a woman's hysterical behavior.)
The ancient Greeks may have been masters at throwing the javelin, but when it comes to trying to pinpoint the cause of a woman's hysteria they were way off the mark.
Having just had a hysterectomy--I can tell you first hand--my hysteria is still going strong drumming right along side the Duracell bunny. If hysteria was supposed to be removed with my womb then my doctor didn't get the memo.
My hysterical condition was diagnosed a few months back. My physician said my uterus had seen its' days and I would be better off without the old plumbing.
Telling my darling husband (here on referred to as DH*) went well, (I suppose), if you consider "Isn't that an ol' lady surgery" a positive response. He is very funny that sweet man, maybe even hysterical. Read More...
